Thinking Traps

Memory Biases

Negativity bias

Giving negative memories more weight than positive ones.

What Is Negativity bias?

Negativity bias is a thinking trap where giving negative memories more weight than positive ones.

How It Tricks You

It can make a reconstructed memory feel like a clean recording.

Real-World Example

One critical comment overshadows a whole page of praise.

Seen Online As

What To Ask Instead

Am I counting the full evidence or only the painful parts?

Related Thinking Traps

Common Situations

Quick FAQ

What is Negativity bias?

Giving negative memories more weight than positive ones.

What is an example of Negativity bias?

One critical comment overshadows a whole page of praise.

How do I spot Negativity bias?

Am I counting the full evidence or only the painful parts?