How do I use Thinking Traps?

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Start with the daily trap, search for a situation, open Go Deeper on a bias, then ask the check question before acting on your first impression. Thinking Traps works best as a pause between a strong first impression and the action that follows it. You do not need to memorize every bias or perfectly label every thought. Look for speed, certainty, defensiveness, urgency, or a conclusion that feels unusually satisfying. Those feelings do not prove a bias is present, but they are useful signals that a quick check may be worthwhile. Search by bias, browse a situation guide, or compare the thought with a real-world example. Choose the pattern that best explains what is happening rather than collecting every label that could possibly apply. Each entry includes one question designed to interrupt the shortcut. Answer it with specific evidence. If the question cannot be answered yet, that uncertainty is useful information rather than a failure. Restate the situation in a way that includes the strongest alternative explanation, the missing context, or the longer pattern. Then decide whether the original judgment still holds and how confidently it should be expressed.

How do I use Thinking Traps?

1. Notice the moment

2. Match the pattern

3. Ask the check question

4. Reframe before deciding

How do I use Thinking Traps?

1. Notice the moment

2. Match the pattern

3. Ask the check question

4. Reframe before deciding

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